And I’m still going strong on my #liquidfast! Feeling really really good. Cheers to a year of breathwork practice!! I know this is a lengthy vlog so I love you if you watch the whole thing. Let me know if you like this length or want short & sweet ones (:
[everything you wanted to know & more]
– thank you #sujajuice! bless all the way up
– don’t sleep on the Kroger app for coupons
– 40 minute guided breathwork video:
– Hustle & Harmony event:
– raw vegan seaweed soup: cucumber, onion, seaweed, avocado, garlic, distlled water, herbs, spices, EVOO, kelp, sea salt
– coconut opener:
– most likely to be found at a Whole Foods working on my laptop
– cantaloupe smoothie was delicious
– book a breath session with me:
– DM or email me about the 6-10 week program
– avocados are the devil:
– check out my podcast on my Patreon:
– energy chiro entrainment info:
– EQUINOX DETOX RETREAT!
– if you don’t have social media, email me that you’re interested so I can keep you updated on the deets
– Q&A on breathwork coming soon
– so. ready. for. van. life.
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[filming info]
⇢ Rode mic:
⇢ Blue Yeti mic:
⇢ Neewer ring light:
⇢ Canon 80D:
⇢ lenses typically used: &
⇢ vlog camera:
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