2 Healthy Lunch Box Recipes ( Part II) For Kids in Telugu With Eng Sub | Palak Paratha & Carrot Rice

In this video we will see how to make two lunch boxes, Palak Paratha and Carrot Rice. They are very easy to make. They are very healthy to kids. Please try these recipes at home and share your feedback about these recipes in the comments below.

Ingredients:
Palak Paratha:

Palak – 150 gms
Wheat Flour – 200 gms
Chilli Powder – 1/2 tsp
Carom Seeds (Ajwain ) – 1/2 tsp
Turmeric Powder – 1/4 tsp
Coriander Powder – 1/2 tsp
Cumin Powder – 1/2 tsp
Salt as needed (3/4 tsp)
Cooking Oil – 3 tbsp

Carrot Rice:

Cooking Oil – 2 tbsp
Bay Leaf – 1
Cardamom – 2
Cloves – 3
Cinnamon Stick – 2
Cumin Seeds – 1/2 tsp
Urad Dal – 1 tsp
Gram Dal – 1 tsp
Mustard Seeds – 1/2 tsp
Green Chillis(slitted) – 3
Curry Leaves – 10
Cashew Nuts – 2 spoons
Coriander Leaves (chopped) – few
Grated Ginger – 1 tsp
Onions (chopped) – 3 tbsp
Grated Carrot – 1/2 cup
Rice – 1 cup
Salt as needed

Mushroom Curry Recipe :

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Music by Kevin MacLeod.
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