Updated guide to the smoothie recipes in Grounded. Thanks to Jasper Whitlock who let me know I was using the wrong ingredient when trying to make Boost Juice 👍🍹

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SPOILER ALERT!
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SMOOTHIE RECIPES (Updated)
🍹Boost Juice – Aphid, Acorn Bits, Mushroom
(Replenishes Hunger, Heals, +Max Stamina)

🍹Fuzz on the Rocks – Mite Fuzz, Quartzite, Pebblet
(Replenishes Thirst, Heals, +Max Health)

🍹Gastro Goo – Honey, Gas Sack, Fungal Growth
(Toxin Defense, Heals, Replenishes Thirst)

🍹Green Machine – Plant Fiber, Sprig, Clover Leaf
(+Hyperstamina, Heals, Drinkable)

🍹Hedge Lord – Acorn Bits, Aphid Honeydew, and Berry Chunks
(Lowers Hunger and Thirst Rate, Heals)

🍹Liquid Gills – Plant Fiber, Clover Leaf, Eelgrass Strands
(Can’t be crafted, Eelgrass isn’t currently available)

🍹Liquid Rage – Ant Mandible, Spider Fang, Larvae Spike
(Replenishes Hunger, Heals, +Attack Damage)

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