Raydel Hernández, a first generation Cuban-American, was a meat eater with chronic gout. His doctor told him in no uncertain terms that his condition was a warning sign of heart disease, and suggested to him, “You may have to become a vegan. If you do, you will never suffer from these symptoms again and you will never develop heart disease”.
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Raydel Hernández, an ex-meat eater who shares Vegan Cuban dishes based on his Abuela’s authentic family recipes in his new book “It’s Delicious, it’s Vegan, it’s Cuban”! 👉👉
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02:50 do you have any memories of Thanksgiving with abuelita Pilar?
05:00 His health as a meat eater (chronic gout, being overweight), and his doctor’s suggestion to become vegan.
11:48 How he researched and discovered the facts about animal products, eventually adopting veganism
15:32 Cubans are vegan?
39:40 Why this book is considered a step by step cookbook, do you need to have former cooking skills to master your recipes?
52:08 where can people find your book?
01:03:23 Your book is in any other language?
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If you want to discover more about veganisms or a whole food plant based diet visit:
This video is about chronic gout cure using the power of plants, but also try to cover the following subject:
-chronic gout symptoms
-chronic gout medication
-chronic gout treatment guidelines
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Something I saw when I was researching info on chronic gout was the lack of appropriate information.
Chronic gout however is an subject that I understand something about. This video therefore should be relevant and of interest to you.
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